Loukaniko nutrition facts
365calories per 4 oz (113 g)
Macro breakdown
Protein
21.2 g
23% of calories
Carbs
3.5 g
4% of calories
Fat
29.2 g
73% of calories
Portion calculator
Base serving: 4 oz (113 g)
Servings
Calories
365
for 1 × 4 oz
Protein
21.2 g
Carbs
3.5 g
Fat
29.2 g
Fibre
0 g
Sugar
0.9 g
Sodium
672.6 mg
Nutrition facts
| Calories | 365 |
| Protein | 21.2 g |
| Carbohydrates | 3.5 g |
| Sugar | 0.9 g |
| Fibre | 0 g |
| Fat | 29.2 g |
| Saturated fat | 10.6 g |
| Sodium | 673 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 oz (113 g) | 365 | 21.2 g | 3.5 g | 29.2 g | 673 mg |
| Per 100 g | 323 | 18.8 g | 3.1 g | 25.8 g | 595 mg |
Is Loukaniko healthy?
Loukaniko has 365 calories per serving. Here's the quick read:
- •High in sodium (673 mg per serving).
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Frequently asked
How many calories are in Loukaniko?
Loukaniko has 365 calories per serving (4 oz (113 g)).
How much protein is in Loukaniko?
A serving of Loukaniko contains 21.2 g of protein.
How many carbs are in Loukaniko?
A serving of Loukaniko has 3.5 g of carbohydrates, including 0.9 g of sugar.