Lox and Cream Cheese Bagel nutrition facts
Macro breakdown
11.5 g
19% of calories
32.5 g
53% of calories
7.5 g
28% of calories
Portion calculator
Base serving: 1 bagel (200 g)
Calories
225
for 1 × 1 bagel
Protein
11.5 g
Carbs
32.5 g
Fat
7.5 g
Fibre
1.5 g
Sugar
2.5 g
Sodium
700 mg
Nutrition facts
| Calories | 225 |
| Protein | 11.5 g |
| Carbohydrates | 32.5 g |
| Sugar | 2.5 g |
| Fibre | 1.5 g |
| Fat | 7.5 g |
| Saturated fat | 3.5 g |
| Sodium | 700 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bagel (200 g) | 225 | 11.5 g | 32.5 g | 7.5 g | 700 mg |
| Per 100 g | 113 | 5.8 g | 16.3 g | 3.8 g | 350 mg |
Is Lox and Cream Cheese Bagel healthy?
Lox and Cream Cheese Bagel has 225 calories per serving. Here's the quick read:
- •One serving of Lox and Cream Cheese Bagel is 225 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Lox and Cream Cheese Bagel?
Lox and Cream Cheese Bagel has 225 calories per serving (1 bagel (200 g)).
How much protein is in Lox and Cream Cheese Bagel?
A serving of Lox and Cream Cheese Bagel contains 11.5 g of protein.
How many carbs are in Lox and Cream Cheese Bagel?
A serving of Lox and Cream Cheese Bagel has 32.5 g of carbohydrates, including 2.5 g of sugar.