Luqaimat nutrition facts
301calories per 6 dumpling (100 g)
Macro breakdown
Protein
5.3 g
7% of calories
Carbs
52.3 g
69% of calories
Fat
7.9 g
24% of calories
Portion calculator
Base serving: 6 dumpling (100 g)
Servings
Calories
301
for 1 × 6 dumpling
Protein
5.3 g
Carbs
52.3 g
Fat
7.9 g
Fibre
3.3 g
Sugar
35 g
Sodium
14 mg
Nutrition facts
| Calories | 301 |
| Protein | 5.3 g |
| Carbohydrates | 52.3 g |
| Sugar | 35 g |
| Fibre | 3.3 g |
| Fat | 7.9 g |
| Saturated fat | 3.7 g |
| Sodium | 14 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 dumpling (100 g) | 301 | 5.3 g | 52.3 g | 7.9 g | 14 mg |
| Per 100 g | 301 | 5.3 g | 52.3 g | 7.9 g | 14 mg |
Is Luqaimat healthy?
Luqaimat has 301 calories per serving. Here's the quick read:
- •High in sugar (35 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Luqaimat?
Luqaimat has 301 calories per serving (6 dumpling (100 g)).
How much protein is in Luqaimat?
A serving of Luqaimat contains 5.3 g of protein.
How many carbs are in Luqaimat?
A serving of Luqaimat has 52.3 g of carbohydrates, including 35 g of sugar.