MunchMate
Prepared

Luqaimat nutrition facts

301calories per 6 dumpling (100 g)

Macro breakdown

Protein

5.3 g

7% of calories

Carbs

52.3 g

69% of calories

Fat

7.9 g

24% of calories

Portion calculator

Base serving: 6 dumpling (100 g)

Servings

Calories

301

for 1 × 6 dumpling

Protein

5.3 g

Carbs

52.3 g

Fat

7.9 g

Fibre

3.3 g

Sugar

35 g

Sodium

14 mg

Nutrition facts

Calories301
Protein5.3 g
Carbohydrates52.3 g
Sugar35 g
Fibre3.3 g
Fat7.9 g
Saturated fat3.7 g
Sodium14 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 6 dumpling (100 g)3015.3 g52.3 g7.9 g14 mg
Per 100 g3015.3 g52.3 g7.9 g14 mg

Is Luqaimat healthy?

Luqaimat has 301 calories per serving. Here's the quick read:

  • High in sugar (35 g per serving) — worth keeping an eye on.

Track Luqaimat in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Prepared foods

Frequently asked

How many calories are in Luqaimat?

Luqaimat has 301 calories per serving (6 dumpling (100 g)).

How much protein is in Luqaimat?

A serving of Luqaimat contains 5.3 g of protein.

How many carbs are in Luqaimat?

A serving of Luqaimat has 52.3 g of carbohydrates, including 35 g of sugar.

Track Luqaimat in MunchMate