MunchMate
Prepared

M'hanncha nutrition facts

573calories per 1 slice (100 g)

Macro breakdown

Protein

10 g

7% of calories

Carbs

37 g

25% of calories

Fat

44 g

68% of calories

Portion calculator

Base serving: 1 slice (100 g)

Servings

Calories

573

for 1 × 1 slice

Protein

10 g

Carbs

37 g

Fat

44 g

Fibre

4 g

Sugar

22 g

Sodium

410 mg

Nutrition facts

Calories573
Protein10 g
Carbohydrates37 g
Sugar22 g
Fibre4 g
Fat44 g
Saturated fat18.5 g
Sodium410 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 slice (100 g)57310 g37 g44 g410 mg
Per 100 g57310 g37 g44 g410 mg

Is M'hanncha healthy?

M'hanncha has 573 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (22 g per serving) — worth keeping an eye on.
  • High in sodium (410 mg per serving).

Track M'hanncha in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Prepared foods

Frequently asked

How many calories are in M'hanncha?

M'hanncha has 573 calories per serving (1 slice (100 g)).

How much protein is in M'hanncha?

A serving of M'hanncha contains 10 g of protein.

How many carbs are in M'hanncha?

A serving of M'hanncha has 37 g of carbohydrates, including 22 g of sugar.

Track M'hanncha in MunchMate