Ma Po Tofu nutrition facts
150calories per 1 plate (250 g)
Macro breakdown
Protein
7.6 g
22% of calories
Carbs
4.8 g
14% of calories
Fat
10 g
64% of calories
Portion calculator
Base serving: 1 plate (250 g)
Servings
Calories
150
for 1 × 1 plate
Protein
7.6 g
Carbs
4.8 g
Fat
10 g
Fibre
0.8 g
Sugar
1.6 g
Sodium
450 mg
Nutrition facts
| Calories | 150 |
| Protein | 7.6 g |
| Carbohydrates | 4.8 g |
| Sugar | 1.6 g |
| Fibre | 0.8 g |
| Fat | 10 g |
| Saturated fat | 3.7 g |
| Sodium | 450 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (250 g) | 150 | 7.6 g | 4.8 g | 10 g | 450 mg |
| Per 100 g | 60 | 3 g | 1.9 g | 4 g | 180 mg |
Is Ma Po Tofu healthy?
Ma Po Tofu has 150 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Ma Po Tofu?
Ma Po Tofu has 150 calories per serving (1 plate (250 g)).
How much protein is in Ma Po Tofu?
A serving of Ma Po Tofu contains 7.6 g of protein.
How many carbs are in Ma Po Tofu?
A serving of Ma Po Tofu has 4.8 g of carbohydrates, including 1.6 g of sugar.