Madghout with Lamb nutrition facts
171calories per 1 plate (350 g)
Macro breakdown
Protein
10 g
22% of calories
Carbs
20 g
43% of calories
Fat
7.1 g
35% of calories
Portion calculator
Base serving: 1 plate (350 g)
Servings
Calories
171
for 1 × 1 plate
Protein
10 g
Carbs
20 g
Fat
7.1 g
Fibre
1.1 g
Sugar
1.4 g
Sodium
142.9 mg
Nutrition facts
| Calories | 171 |
| Protein | 10 g |
| Carbohydrates | 20 g |
| Sugar | 1.4 g |
| Fibre | 1.1 g |
| Fat | 7.1 g |
| Saturated fat | 2.9 g |
| Sodium | 143 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (350 g) | 171 | 10 g | 20 g | 7.1 g | 143 mg |
| Per 100 g | 49 | 2.9 g | 5.7 g | 2 g | 41 mg |
Is Madghout with Lamb healthy?
Madghout with Lamb has 171 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
Track Madghout with Lamb in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Madghout with Lamb?
Madghout with Lamb has 171 calories per serving (1 plate (350 g)).
How much protein is in Madghout with Lamb?
A serving of Madghout with Lamb contains 10 g of protein.
How many carbs are in Madghout with Lamb?
A serving of Madghout with Lamb has 20 g of carbohydrates, including 1.4 g of sugar.