Mahalabiya nutrition facts
77calories per 1 cup (250 g)
Macro breakdown
Protein
3.2 g
17% of calories
Carbs
8.8 g
46% of calories
Fat
3.2 g
38% of calories
Portion calculator
Base serving: 1 cup (250 g)
Servings
Calories
77
for 1 × 1 cup
Protein
3.2 g
Carbs
8.8 g
Fat
3.2 g
Fibre
0 g
Sugar
8.8 g
Sodium
42.8 mg
Nutrition facts
| Calories | 77 |
| Protein | 3.2 g |
| Carbohydrates | 8.8 g |
| Sugar | 8.8 g |
| Fibre | 0 g |
| Fat | 3.2 g |
| Saturated fat | 2 g |
| Sodium | 43 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (250 g) | 77 | 3.2 g | 8.8 g | 3.2 g | 43 mg |
| Per 100 g | 31 | 1.3 g | 3.5 g | 1.3 g | 17 mg |
Is Mahalabiya healthy?
Mahalabiya has 77 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Mahalabiya?
Mahalabiya has 77 calories per serving (1 cup (250 g)).
How much protein is in Mahalabiya?
A serving of Mahalabiya contains 3.2 g of protein.
How many carbs are in Mahalabiya?
A serving of Mahalabiya has 8.8 g of carbohydrates, including 8.8 g of sugar.