Makowiec nutrition facts
281calories per 1 slice (70 g)
Macro breakdown
Protein
7.1 g
10% of calories
Carbs
47.1 g
67% of calories
Fat
7.1 g
23% of calories
Portion calculator
Base serving: 1 slice (70 g)
Servings
Calories
281
for 1 × 1 slice
Protein
7.1 g
Carbs
47.1 g
Fat
7.1 g
Fibre
1.9 g
Sugar
12.9 g
Sodium
114.3 mg
Nutrition facts
| Calories | 281 |
| Protein | 7.1 g |
| Carbohydrates | 47.1 g |
| Sugar | 12.9 g |
| Fibre | 1.9 g |
| Fat | 7.1 g |
| Saturated fat | 2.9 g |
| Sodium | 114 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (70 g) | 281 | 7.1 g | 47.1 g | 7.1 g | 114 mg |
| Per 100 g | 402 | 10.2 g | 67.3 g | 10.2 g | 163 mg |
Is Makowiec healthy?
Makowiec has 281 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (13 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Makowiec?
Makowiec has 281 calories per serving (1 slice (70 g)).
How much protein is in Makowiec?
A serving of Makowiec contains 7.1 g of protein.
How many carbs are in Makowiec?
A serving of Makowiec has 47.1 g of carbohydrates, including 12.9 g of sugar.