Maqluba nutrition facts
120calories per 1 plate (250 g)
Macro breakdown
Protein
6 g
19% of calories
Carbs
16 g
52% of calories
Fat
4 g
29% of calories
Portion calculator
Base serving: 1 plate (250 g)
Servings
Calories
120
for 1 × 1 plate
Protein
6 g
Carbs
16 g
Fat
4 g
Fibre
1.4 g
Sugar
1.6 g
Sodium
180 mg
Nutrition facts
| Calories | 120 |
| Protein | 6 g |
| Carbohydrates | 16 g |
| Sugar | 1.6 g |
| Fibre | 1.4 g |
| Fat | 4 g |
| Saturated fat | 1.2 g |
| Sodium | 180 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (250 g) | 120 | 6 g | 16 g | 4 g | 180 mg |
| Per 100 g | 48 | 2.4 g | 6.4 g | 1.6 g | 72 mg |
Is Maqluba healthy?
Maqluba has 120 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Maqluba?
Maqluba has 120 calories per serving (1 plate (250 g)).
How much protein is in Maqluba?
A serving of Maqluba contains 6 g of protein.
How many carbs are in Maqluba?
A serving of Maqluba has 16 g of carbohydrates, including 1.6 g of sugar.