Maraq nutrition facts
250calories per 1 cup (240 g)
Macro breakdown
Protein
12.5 g
20% of calories
Carbs
20.8 g
34% of calories
Fat
12.5 g
46% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
250
for 1 × 1 cup
Protein
12.5 g
Carbs
20.8 g
Fat
12.5 g
Fibre
2.5 g
Sugar
3.3 g
Sodium
416.7 mg
Nutrition facts
| Calories | 250 |
| Protein | 12.5 g |
| Carbohydrates | 20.8 g |
| Sugar | 3.3 g |
| Fibre | 2.5 g |
| Fat | 12.5 g |
| Saturated fat | 7.5 g |
| Sodium | 417 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 250 | 12.5 g | 20.8 g | 12.5 g | 417 mg |
| Per 100 g | 104 | 5.2 g | 8.7 g | 5.2 g | 174 mg |
Is Maraq healthy?
Maraq has 250 calories per serving. Here's the quick read:
- •One serving of Maraq is 250 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Maraq?
Maraq has 250 calories per serving (1 cup (240 g)).
How much protein is in Maraq?
A serving of Maraq contains 12.5 g of protein.
How many carbs are in Maraq?
A serving of Maraq has 20.8 g of carbohydrates, including 3.3 g of sugar.