Mariquitas nutrition facts
500calories per 1 plate (40 g)
Macro breakdown
Protein
2.5 g
2% of calories
Carbs
37.5 g
30% of calories
Fat
37.5 g
68% of calories
Portion calculator
Base serving: 1 plate (40 g)
Servings
Calories
500
for 1 × 1 plate
Protein
2.5 g
Carbs
37.5 g
Fat
37.5 g
Fibre
3.8 g
Sugar
5 g
Sodium
375 mg
Nutrition facts
| Calories | 500 |
| Protein | 2.5 g |
| Carbohydrates | 37.5 g |
| Sugar | 5 g |
| Fibre | 3.8 g |
| Fat | 37.5 g |
| Saturated fat | 2.8 g |
| Sodium | 375 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (40 g) | 500 | 2.5 g | 37.5 g | 37.5 g | 375 mg |
| Per 100 g | 1,250 | 6.3 g | 93.8 g | 93.8 g | 938 mg |
Is Mariquitas healthy?
Mariquitas has 500 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (375 mg per serving).
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Frequently asked
How many calories are in Mariquitas?
Mariquitas has 500 calories per serving (1 plate (40 g)).
How much protein is in Mariquitas?
A serving of Mariquitas contains 2.5 g of protein.
How many carbs are in Mariquitas?
A serving of Mariquitas has 37.5 g of carbohydrates, including 5 g of sugar.