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Prepared

Mariquitas nutrition facts

500calories per 1 plate (40 g)

Macro breakdown

Protein

2.5 g

2% of calories

Carbs

37.5 g

30% of calories

Fat

37.5 g

68% of calories

Portion calculator

Base serving: 1 plate (40 g)

Servings

Calories

500

for 1 × 1 plate

Protein

2.5 g

Carbs

37.5 g

Fat

37.5 g

Fibre

3.8 g

Sugar

5 g

Sodium

375 mg

Nutrition facts

Calories500
Protein2.5 g
Carbohydrates37.5 g
Sugar5 g
Fibre3.8 g
Fat37.5 g
Saturated fat2.8 g
Sodium375 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 plate (40 g)5002.5 g37.5 g37.5 g375 mg
Per 100 g1,2506.3 g93.8 g93.8 g938 mg

Is Mariquitas healthy?

Mariquitas has 500 calories per serving. Here's the quick read:

  • A good source of fibre (4 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (375 mg per serving).

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Frequently asked

How many calories are in Mariquitas?

Mariquitas has 500 calories per serving (1 plate (40 g)).

How much protein is in Mariquitas?

A serving of Mariquitas contains 2.5 g of protein.

How many carbs are in Mariquitas?

A serving of Mariquitas has 37.5 g of carbohydrates, including 5 g of sugar.

Track Mariquitas in MunchMate