Massaman Curry with Tofu nutrition facts
162calories per 1 bowl (280 g)
Macro breakdown
Protein
2.5 g
6% of calories
Carbs
21.4 g
53% of calories
Fat
7.5 g
41% of calories
Portion calculator
Base serving: 1 bowl (280 g)
Servings
Calories
162
for 1 × 1 bowl
Protein
2.5 g
Carbs
21.4 g
Fat
7.5 g
Fibre
1.4 g
Sugar
2.9 g
Sodium
367.9 mg
Nutrition facts
| Calories | 162 |
| Protein | 2.5 g |
| Carbohydrates | 21.4 g |
| Sugar | 2.9 g |
| Fibre | 1.4 g |
| Fat | 7.5 g |
| Saturated fat | 3.9 g |
| Sodium | 368 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (280 g) | 162 | 2.5 g | 21.4 g | 7.5 g | 368 mg |
| Per 100 g | 58 | 0.9 g | 7.7 g | 2.7 g | 131 mg |
Is Massaman Curry with Tofu healthy?
Massaman Curry with Tofu has 162 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Massaman Curry with Tofu?
Massaman Curry with Tofu has 162 calories per serving (1 bowl (280 g)).
How much protein is in Massaman Curry with Tofu?
A serving of Massaman Curry with Tofu contains 2.5 g of protein.
How many carbs are in Massaman Curry with Tofu?
A serving of Massaman Curry with Tofu has 21.4 g of carbohydrates, including 2.9 g of sugar.