Matambre de Cerdo nutrition facts
213calories per 1 slice (227 g)
Macro breakdown
Protein
22.9 g
44% of calories
Carbs
1.8 g
3% of calories
Fat
12.3 g
53% of calories
Portion calculator
Base serving: 1 slice (227 g)
Servings
Calories
213
for 1 × 1 slice
Protein
22.9 g
Carbs
1.8 g
Fat
12.3 g
Fibre
0.4 g
Sugar
1.3 g
Sodium
196.9 mg
Nutrition facts
| Calories | 213 |
| Protein | 22.9 g |
| Carbohydrates | 1.8 g |
| Sugar | 1.3 g |
| Fibre | 0.4 g |
| Fat | 12.3 g |
| Saturated fat | 3.1 g |
| Sodium | 197 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (227 g) | 213 | 22.9 g | 1.8 g | 12.3 g | 197 mg |
| Per 100 g | 94 | 10.1 g | 0.8 g | 5.4 g | 87 mg |
Is Matambre de Cerdo healthy?
Matambre de Cerdo has 213 calories per serving. Here's the quick read:
- •It's protein-rich — about 23 g of protein per serving.
Track Matambre de Cerdo in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Prepared foods
Frequently asked
How many calories are in Matambre de Cerdo?
Matambre de Cerdo has 213 calories per serving (1 slice (227 g)).
How much protein is in Matambre de Cerdo?
A serving of Matambre de Cerdo contains 22.9 g of protein.
How many carbs are in Matambre de Cerdo?
A serving of Matambre de Cerdo has 1.8 g of carbohydrates, including 1.3 g of sugar.