Matcha Belgian Waffle nutrition facts
268calories per 1 waffle (120 g)
Macro breakdown
Protein
5 g
8% of calories
Carbs
29.2 g
44% of calories
Fat
14.2 g
48% of calories
Portion calculator
Base serving: 1 waffle (120 g)
Servings
Calories
268
for 1 × 1 waffle
Protein
5 g
Carbs
29.2 g
Fat
14.2 g
Fibre
1.7 g
Sugar
1.7 g
Sodium
263.3 mg
Nutrition facts
| Calories | 268 |
| Protein | 5 g |
| Carbohydrates | 29.2 g |
| Sugar | 1.7 g |
| Fibre | 1.7 g |
| Fat | 14.2 g |
| Saturated fat | 6.7 g |
| Sodium | 263 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 waffle (120 g) | 268 | 5 g | 29.2 g | 14.2 g | 263 mg |
| Per 100 g | 223 | 4.2 g | 24.3 g | 11.8 g | 219 mg |
Is Matcha Belgian Waffle healthy?
Matcha Belgian Waffle has 268 calories per serving. Here's the quick read:
- •One serving of Matcha Belgian Waffle is 268 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Matcha Belgian Waffle?
Matcha Belgian Waffle has 268 calories per serving (1 waffle (120 g)).
How much protein is in Matcha Belgian Waffle?
A serving of Matcha Belgian Waffle contains 5 g of protein.
How many carbs are in Matcha Belgian Waffle?
A serving of Matcha Belgian Waffle has 29.2 g of carbohydrates, including 1.7 g of sugar.