Matnakash nutrition facts
400calories per 1 piece (100 g)
Macro breakdown
Protein
10 g
10% of calories
Carbs
80 g
81% of calories
Fat
4 g
9% of calories
Portion calculator
Base serving: 1 piece (100 g)
Servings
Calories
400
for 1 × 1 piece
Protein
10 g
Carbs
80 g
Fat
4 g
Fibre
2 g
Sugar
2 g
Sodium
250 mg
Nutrition facts
| Calories | 400 |
| Protein | 10 g |
| Carbohydrates | 80 g |
| Sugar | 2 g |
| Fibre | 2 g |
| Fat | 4 g |
| Saturated fat | 1 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (100 g) | 400 | 10 g | 80 g | 4 g | 250 mg |
| Per 100 g | 400 | 10 g | 80 g | 4 g | 250 mg |
Is Matnakash healthy?
Matnakash has 400 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Matnakash?
Matnakash has 400 calories per serving (1 piece (100 g)).
How much protein is in Matnakash?
A serving of Matnakash contains 10 g of protein.
How many carbs are in Matnakash?
A serving of Matnakash has 80 g of carbohydrates, including 2 g of sugar.