Mazamorra Morada nutrition facts
150calories per 1 cup (235 g)
Macro breakdown
Protein
4 g
10% of calories
Carbs
30.2 g
74% of calories
Fat
3 g
17% of calories
Portion calculator
Base serving: 1 cup (235 g)
Servings
Calories
150
for 1 × 1 cup
Protein
4 g
Carbs
30.2 g
Fat
3 g
Fibre
1 g
Sugar
20 g
Sodium
10.6 mg
Nutrition facts
| Calories | 150 |
| Protein | 4 g |
| Carbohydrates | 30.2 g |
| Sugar | 20 g |
| Fibre | 1 g |
| Fat | 3 g |
| Saturated fat | 0.9 g |
| Sodium | 11 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (235 g) | 150 | 4 g | 30.2 g | 3 g | 11 mg |
| Per 100 g | 64 | 1.7 g | 12.9 g | 1.3 g | 5 mg |
Is Mazamorra Morada healthy?
Mazamorra Morada has 150 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Mazamorra Morada?
Mazamorra Morada has 150 calories per serving (1 cup (235 g)).
How much protein is in Mazamorra Morada?
A serving of Mazamorra Morada contains 4 g of protein.
How many carbs are in Mazamorra Morada?
A serving of Mazamorra Morada has 30.2 g of carbohydrates, including 20 g of sugar.