Meatballs nutrition facts
230calories per 4 meatball (60 g)
Macro breakdown
Protein
15 g
26% of calories
Carbs
5 g
9% of calories
Fat
16.7 g
65% of calories
Portion calculator
Base serving: 4 meatball (60 g)
Servings
Calories
230
for 1 × 4 meatball
Protein
15 g
Carbs
5 g
Fat
16.7 g
Fibre
0.8 g
Sugar
0.8 g
Sodium
750 mg
Nutrition facts
| Calories | 230 |
| Protein | 15 g |
| Carbohydrates | 5 g |
| Sugar | 0.8 g |
| Fibre | 0.8 g |
| Fat | 16.7 g |
| Saturated fat | 8.3 g |
| Sodium | 750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 4 meatball (60 g) | 230 | 15 g | 5 g | 16.7 g | 750 mg |
| Per 100 g | 383 | 25 g | 8.3 g | 27.8 g | 1,250 mg |
Is Meatballs healthy?
Meatballs has 230 calories per serving. Here's the quick read:
- •It's protein-rich — about 15 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (750 mg per serving).
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Frequently asked
How many calories are in Meatballs?
Meatballs has 230 calories per serving (4 meatball (60 g)).
How much protein is in Meatballs?
A serving of Meatballs contains 15 g of protein.
How many carbs are in Meatballs?
A serving of Meatballs has 5 g of carbohydrates, including 0.8 g of sugar.