Mediterranean Chicken Wrap nutrition facts
212calories per 1 wrap (300 g)
Macro breakdown
Protein
10 g
19% of calories
Carbs
19.3 g
37% of calories
Fat
10.3 g
44% of calories
Portion calculator
Base serving: 1 wrap (300 g)
Servings
Calories
212
for 1 × 1 wrap
Protein
10 g
Carbs
19.3 g
Fat
10.3 g
Fibre
2.7 g
Sugar
1.7 g
Sodium
531 mg
Nutrition facts
| Calories | 212 |
| Protein | 10 g |
| Carbohydrates | 19.3 g |
| Sugar | 1.7 g |
| Fibre | 2.7 g |
| Fat | 10.3 g |
| Saturated fat | 2.3 g |
| Sodium | 531 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 wrap (300 g) | 212 | 10 g | 19.3 g | 10.3 g | 531 mg |
| Per 100 g | 71 | 3.3 g | 6.4 g | 3.4 g | 177 mg |
Is Mediterranean Chicken Wrap healthy?
Mediterranean Chicken Wrap has 212 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Mediterranean Chicken Wrap?
Mediterranean Chicken Wrap has 212 calories per serving (1 wrap (300 g)).
How much protein is in Mediterranean Chicken Wrap?
A serving of Mediterranean Chicken Wrap contains 10 g of protein.
How many carbs are in Mediterranean Chicken Wrap?
A serving of Mediterranean Chicken Wrap has 19.3 g of carbohydrates, including 1.7 g of sugar.