Mejadra nutrition facts
150calories per 1 cup (235 g)
Macro breakdown
Protein
5.1 g
14% of calories
Carbs
25.1 g
70% of calories
Fat
2.5 g
16% of calories
Portion calculator
Base serving: 1 cup (235 g)
Servings
Calories
150
for 1 × 1 cup
Protein
5.1 g
Carbs
25.1 g
Fat
2.5 g
Fibre
4 g
Sugar
1.3 g
Sodium
170.2 mg
Nutrition facts
| Calories | 150 |
| Protein | 5.1 g |
| Carbohydrates | 25.1 g |
| Sugar | 1.3 g |
| Fibre | 4 g |
| Fat | 2.5 g |
| Saturated fat | 0.4 g |
| Sodium | 170 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (235 g) | 150 | 5.1 g | 25.1 g | 2.5 g | 170 mg |
| Per 100 g | 64 | 2.2 g | 10.7 g | 1.1 g | 72 mg |
Is Mejadra healthy?
Mejadra has 150 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Mejadra?
Mejadra has 150 calories per serving (1 cup (235 g)).
How much protein is in Mejadra?
A serving of Mejadra contains 5.1 g of protein.
How many carbs are in Mejadra?
A serving of Mejadra has 25.1 g of carbohydrates, including 1.3 g of sugar.