Mezet Kebab nutrition facts
185calories per 1 skewer (154 g)
Macro breakdown
Protein
13 g
29% of calories
Carbs
3.2 g
7% of calories
Fat
13 g
64% of calories
Portion calculator
Base serving: 1 skewer (154 g)
Servings
Calories
185
for 1 × 1 skewer
Protein
13 g
Carbs
3.2 g
Fat
13 g
Fibre
0.6 g
Sugar
1.3 g
Sodium
324.7 mg
Nutrition facts
| Calories | 185 |
| Protein | 13 g |
| Carbohydrates | 3.2 g |
| Sugar | 1.3 g |
| Fibre | 0.6 g |
| Fat | 13 g |
| Saturated fat | 5.2 g |
| Sodium | 325 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 skewer (154 g) | 185 | 13 g | 3.2 g | 13 g | 325 mg |
| Per 100 g | 120 | 8.4 g | 2.1 g | 8.4 g | 211 mg |
Is Mezet Kebab healthy?
Mezet Kebab has 185 calories per serving. Here's the quick read:
- •It's protein-rich — about 13 g of protein per serving.
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Frequently asked
How many calories are in Mezet Kebab?
Mezet Kebab has 185 calories per serving (1 skewer (154 g)).
How much protein is in Mezet Kebab?
A serving of Mezet Kebab contains 13 g of protein.
How many carbs are in Mezet Kebab?
A serving of Mezet Kebab has 3.2 g of carbohydrates, including 1.3 g of sugar.