Mezze Platter nutrition facts
210calories per 1 plate (119 g)
Macro breakdown
Protein
8.4 g
16% of calories
Carbs
21 g
40% of calories
Fat
10.1 g
44% of calories
Portion calculator
Base serving: 1 plate (119 g)
Servings
Calories
210
for 1 × 1 plate
Protein
8.4 g
Carbs
21 g
Fat
10.1 g
Fibre
2.5 g
Sugar
1.7 g
Sodium
336.1 mg
Nutrition facts
| Calories | 210 |
| Protein | 8.4 g |
| Carbohydrates | 21 g |
| Sugar | 1.7 g |
| Fibre | 2.5 g |
| Fat | 10.1 g |
| Saturated fat | 2.5 g |
| Sodium | 336 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (119 g) | 210 | 8.4 g | 21 g | 10.1 g | 336 mg |
| Per 100 g | 177 | 7.1 g | 17.7 g | 8.5 g | 282 mg |
Is Mezze Platter healthy?
Mezze Platter has 210 calories per serving. Here's the quick read:
- •One serving of Mezze Platter is 210 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Mezze Platter?
Mezze Platter has 210 calories per serving (1 plate (119 g)).
How much protein is in Mezze Platter?
A serving of Mezze Platter contains 8.4 g of protein.
How many carbs are in Mezze Platter?
A serving of Mezze Platter has 21 g of carbohydrates, including 1.7 g of sugar.