Milanesa Torta nutrition facts
168calories per 1 sandwich (278 g)
Macro breakdown
Protein
10.8 g
27% of calories
Carbs
13.4 g
34% of calories
Fat
6.7 g
39% of calories
Portion calculator
Base serving: 1 sandwich (278 g)
Servings
Calories
168
for 1 × 1 sandwich
Protein
10.8 g
Carbs
13.4 g
Fat
6.7 g
Fibre
2.4 g
Sugar
1.4 g
Sodium
251.8 mg
Nutrition facts
| Calories | 168 |
| Protein | 10.8 g |
| Carbohydrates | 13.4 g |
| Sugar | 1.4 g |
| Fibre | 2.4 g |
| Fat | 6.7 g |
| Saturated fat | 2.5 g |
| Sodium | 252 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (278 g) | 168 | 10.8 g | 13.4 g | 6.7 g | 252 mg |
| Per 100 g | 60 | 3.9 g | 4.8 g | 2.4 g | 91 mg |
Is Milanesa Torta healthy?
Milanesa Torta has 168 calories per serving. Here's the quick read:
- •It's protein-rich — about 11 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Milanesa Torta?
Milanesa Torta has 168 calories per serving (1 sandwich (278 g)).
How much protein is in Milanesa Torta?
A serving of Milanesa Torta contains 10.8 g of protein.
How many carbs are in Milanesa Torta?
A serving of Milanesa Torta has 13.4 g of carbohydrates, including 1.4 g of sugar.