Milhojas nutrition facts
420calories per 1 slice (100 g)
Macro breakdown
Protein
8.1 g
8% of calories
Carbs
43.6 g
41% of calories
Fat
24.2 g
51% of calories
Portion calculator
Base serving: 1 slice (100 g)
Servings
Calories
420
for 1 × 1 slice
Protein
8.1 g
Carbs
43.6 g
Fat
24.2 g
Fibre
1.5 g
Sugar
25.1 g
Sodium
182.3 mg
Nutrition facts
| Calories | 420 |
| Protein | 8.1 g |
| Carbohydrates | 43.6 g |
| Sugar | 25.1 g |
| Fibre | 1.5 g |
| Fat | 24.2 g |
| Saturated fat | 9.7 g |
| Sodium | 182 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (100 g) | 420 | 8.1 g | 43.6 g | 24.2 g | 182 mg |
| Per 100 g | 420 | 8.1 g | 43.6 g | 24.2 g | 182 mg |
Is Milhojas healthy?
Milhojas has 420 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Milhojas?
Milhojas has 420 calories per serving (1 slice (100 g)).
How much protein is in Milhojas?
A serving of Milhojas contains 8.1 g of protein.
How many carbs are in Milhojas?
A serving of Milhojas has 43.6 g of carbohydrates, including 25.1 g of sugar.