Milo Dinosaur nutrition facts
83calories per 1 cup (235 g)
Macro breakdown
Protein
2.1 g
10% of calories
Carbs
12.3 g
59% of calories
Fat
2.9 g
31% of calories
Portion calculator
Base serving: 1 cup (235 g)
Servings
Calories
83
for 1 × 1 cup
Protein
2.1 g
Carbs
12.3 g
Fat
2.9 g
Fibre
0 g
Sugar
10.4 g
Sodium
62.6 mg
Nutrition facts
| Calories | 83 |
| Protein | 2.1 g |
| Carbohydrates | 12.3 g |
| Sugar | 10.4 g |
| Fibre | 0 g |
| Fat | 2.9 g |
| Saturated fat | 1.8 g |
| Sodium | 63 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (235 g) | 83 | 2.1 g | 12.3 g | 2.9 g | 63 mg |
| Per 100 g | 35 | 0.9 g | 5.3 g | 1.2 g | 27 mg |
Is Milo Dinosaur healthy?
Milo Dinosaur has 83 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Milo Dinosaur?
Milo Dinosaur has 83 calories per serving (1 cup (235 g)).
How much protein is in Milo Dinosaur?
A serving of Milo Dinosaur contains 2.1 g of protein.
How many carbs are in Milo Dinosaur?
A serving of Milo Dinosaur has 12.3 g of carbohydrates, including 10.4 g of sugar.