Minestrone Soup nutrition facts
167calories per 1 cup (240 g)
Macro breakdown
Protein
7.5 g
18% of calories
Carbs
27.5 g
66% of calories
Fat
2.9 g
16% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
167
for 1 × 1 cup
Protein
7.5 g
Carbs
27.5 g
Fat
2.9 g
Fibre
5.8 g
Sugar
2.5 g
Sodium
239.6 mg
Nutrition facts
| Calories | 167 |
| Protein | 7.5 g |
| Carbohydrates | 27.5 g |
| Sugar | 2.5 g |
| Fibre | 5.8 g |
| Fat | 2.9 g |
| Saturated fat | 0.4 g |
| Sodium | 240 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 167 | 7.5 g | 27.5 g | 2.9 g | 240 mg |
| Per 100 g | 69 | 3.1 g | 11.5 g | 1.2 g | 100 mg |
Is Minestrone Soup healthy?
Minestrone Soup has 167 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Minestrone Soup?
Minestrone Soup has 167 calories per serving (1 cup (240 g)).
How much protein is in Minestrone Soup?
A serving of Minestrone Soup contains 7.5 g of protein.
How many carbs are in Minestrone Soup?
A serving of Minestrone Soup has 27.5 g of carbohydrates, including 2.5 g of sugar.