Miso Soup with Tofu nutrition facts
50calories per 1 cup (240 g)
Macro breakdown
Protein
3.3 g
26% of calories
Carbs
5 g
38% of calories
Fat
2.1 g
36% of calories
Portion calculator
Base serving: 1 cup (240 g)
Servings
Calories
50
for 1 × 1 cup
Protein
3.3 g
Carbs
5 g
Fat
2.1 g
Fibre
1 g
Sugar
0.8 g
Sodium
208.3 mg
Nutrition facts
| Calories | 50 |
| Protein | 3.3 g |
| Carbohydrates | 5 g |
| Sugar | 0.8 g |
| Fibre | 1 g |
| Fat | 2.1 g |
| Saturated fat | 0.4 g |
| Sodium | 208 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (240 g) | 50 | 3.3 g | 5 g | 2.1 g | 208 mg |
| Per 100 g | 21 | 1.4 g | 2.1 g | 0.9 g | 87 mg |
Is Miso Soup with Tofu healthy?
Miso Soup with Tofu has 50 calories per serving. Here's the quick read:
- •It's protein-rich — about 3 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Miso Soup with Tofu?
Miso Soup with Tofu has 50 calories per serving (1 cup (240 g)).
How much protein is in Miso Soup with Tofu?
A serving of Miso Soup with Tofu contains 3.3 g of protein.
How many carbs are in Miso Soup with Tofu?
A serving of Miso Soup with Tofu has 5 g of carbohydrates, including 0.8 g of sugar.