MunchMate
Prepared

Mixed Green Salad nutrition facts

82calories per 1 plate (85 g)

Macro breakdown

Protein

2.4 g

12% of calories

Carbs

4.7 g

23% of calories

Fat

5.9 g

65% of calories

Portion calculator

Base serving: 1 plate (85 g)

Servings

Calories

82

for 1 × 1 plate

Protein

2.4 g

Carbs

4.7 g

Fat

5.9 g

Fibre

1.2 g

Sugar

2.4 g

Sodium

411.8 mg

Nutrition facts

Calories82
Protein2.4 g
Carbohydrates4.7 g
Sugar2.4 g
Fibre1.2 g
Fat5.9 g
Saturated fat1.2 g
Sodium412 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 plate (85 g)822.4 g4.7 g5.9 g412 mg
Per 100 g972.8 g5.5 g6.9 g484 mg

Is Mixed Green Salad healthy?

Mixed Green Salad has 82 calories per serving. Here's the quick read:

  • •High in sodium (412 mg per serving).

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Frequently asked

How many calories are in Mixed Green Salad?

Mixed Green Salad has 82 calories per serving (1 plate (85 g)).

How much protein is in Mixed Green Salad?

A serving of Mixed Green Salad contains 2.4 g of protein.

How many carbs are in Mixed Green Salad?

A serving of Mixed Green Salad has 4.7 g of carbohydrates, including 2.4 g of sugar.

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