Mixed Platter nutrition facts
412calories per 6 oz (170 g)
Macro breakdown
Protein
10 g
9% of calories
Carbs
47.1 g
44% of calories
Fat
22.4 g
47% of calories
Portion calculator
Base serving: 6 oz (170 g)
Servings
Calories
412
for 1 × 6 oz
Protein
10 g
Carbs
47.1 g
Fat
22.4 g
Fibre
6.5 g
Sugar
1.8 g
Sodium
911.8 mg
Nutrition facts
| Calories | 412 |
| Protein | 10 g |
| Carbohydrates | 47.1 g |
| Sugar | 1.8 g |
| Fibre | 6.5 g |
| Fat | 22.4 g |
| Saturated fat | 4.7 g |
| Sodium | 912 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 6 oz (170 g) | 412 | 10 g | 47.1 g | 22.4 g | 912 mg |
| Per 100 g | 242 | 5.9 g | 27.7 g | 13.1 g | 536 mg |
Is Mixed Platter healthy?
Mixed Platter has 412 calories per serving. Here's the quick read:
- •High in sodium (912 mg per serving).
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Frequently asked
How many calories are in Mixed Platter?
Mixed Platter has 412 calories per serving (6 oz (170 g)).
How much protein is in Mixed Platter?
A serving of Mixed Platter contains 10 g of protein.
How many carbs are in Mixed Platter?
A serving of Mixed Platter has 47.1 g of carbohydrates, including 1.8 g of sugar.