Mixed Teppanyaki nutrition facts
200calories per 1 plate (400 g)
Macro breakdown
Protein
9 g
18% of calories
Carbs
23.8 g
48% of calories
Fat
7.5 g
34% of calories
Portion calculator
Base serving: 1 plate (400 g)
Servings
Calories
200
for 1 × 1 plate
Protein
9 g
Carbs
23.8 g
Fat
7.5 g
Fibre
1.3 g
Sugar
3 g
Sodium
375 mg
Nutrition facts
| Calories | 200 |
| Protein | 9 g |
| Carbohydrates | 23.8 g |
| Sugar | 3 g |
| Fibre | 1.3 g |
| Fat | 7.5 g |
| Saturated fat | 2 g |
| Sodium | 375 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (400 g) | 200 | 9 g | 23.8 g | 7.5 g | 375 mg |
| Per 100 g | 50 | 2.3 g | 5.9 g | 1.9 g | 94 mg |
Is Mixed Teppanyaki healthy?
Mixed Teppanyaki has 200 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Mixed Teppanyaki?
Mixed Teppanyaki has 200 calories per serving (1 plate (400 g)).
How much protein is in Mixed Teppanyaki?
A serving of Mixed Teppanyaki contains 9 g of protein.
How many carbs are in Mixed Teppanyaki?
A serving of Mixed Teppanyaki has 23.8 g of carbohydrates, including 3 g of sugar.