Mkhitar nutrition facts
63calories per 1 bowl (400 g)
Macro breakdown
Protein
5.5 g
44% of calories
Carbs
3 g
24% of calories
Fat
1.8 g
32% of calories
Portion calculator
Base serving: 1 bowl (400 g)
Servings
Calories
63
for 1 × 1 bowl
Protein
5.5 g
Carbs
3 g
Fat
1.8 g
Fibre
0.5 g
Sugar
0.8 g
Sodium
125 mg
Nutrition facts
| Calories | 63 |
| Protein | 5.5 g |
| Carbohydrates | 3 g |
| Sugar | 0.8 g |
| Fibre | 0.5 g |
| Fat | 1.8 g |
| Saturated fat | 0.8 g |
| Sodium | 125 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (400 g) | 63 | 5.5 g | 3 g | 1.8 g | 125 mg |
| Per 100 g | 16 | 1.4 g | 0.8 g | 0.4 g | 31 mg |
Is Mkhitar healthy?
Mkhitar has 63 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Mkhitar?
Mkhitar has 63 calories per serving (1 bowl (400 g)).
How much protein is in Mkhitar?
A serving of Mkhitar contains 5.5 g of protein.
How many carbs are in Mkhitar?
A serving of Mkhitar has 3 g of carbohydrates, including 0.8 g of sugar.