Mofongo with Chicken nutrition facts
257calories per 1 plate (450 g)
Macro breakdown
Protein
5.1 g
8% of calories
Carbs
18.7 g
29% of calories
Fat
18 g
63% of calories
Portion calculator
Base serving: 1 plate (450 g)
Servings
Calories
257
for 1 × 1 plate
Protein
5.1 g
Carbs
18.7 g
Fat
18 g
Fibre
1.6 g
Sugar
1.8 g
Sodium
327.1 mg
Nutrition facts
| Calories | 257 |
| Protein | 5.1 g |
| Carbohydrates | 18.7 g |
| Sugar | 1.8 g |
| Fibre | 1.6 g |
| Fat | 18 g |
| Saturated fat | 5.6 g |
| Sodium | 327 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (450 g) | 257 | 5.1 g | 18.7 g | 18 g | 327 mg |
| Per 100 g | 57 | 1.1 g | 4.1 g | 4 g | 73 mg |
Is Mofongo with Chicken healthy?
Mofongo with Chicken has 257 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Mofongo with Chicken?
Mofongo with Chicken has 257 calories per serving (1 plate (450 g)).
How much protein is in Mofongo with Chicken?
A serving of Mofongo with Chicken contains 5.1 g of protein.
How many carbs are in Mofongo with Chicken?
A serving of Mofongo with Chicken has 18.7 g of carbohydrates, including 1.8 g of sugar.