Mole Enchiladas nutrition facts
140calories per 1 enchilada (250 g)
Macro breakdown
Protein
6 g
17% of calories
Carbs
16 g
46% of calories
Fat
5.6 g
36% of calories
Portion calculator
Base serving: 1 enchilada (250 g)
Servings
Calories
140
for 1 × 1 enchilada
Protein
6 g
Carbs
16 g
Fat
5.6 g
Fibre
1.4 g
Sugar
1.6 g
Sodium
330 mg
Nutrition facts
| Calories | 140 |
| Protein | 6 g |
| Carbohydrates | 16 g |
| Sugar | 1.6 g |
| Fibre | 1.4 g |
| Fat | 5.6 g |
| Saturated fat | 2 g |
| Sodium | 330 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 enchilada (250 g) | 140 | 6 g | 16 g | 5.6 g | 330 mg |
| Per 100 g | 56 | 2.4 g | 6.4 g | 2.2 g | 132 mg |
Is Mole Enchiladas healthy?
Mole Enchiladas has 140 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Mole Enchiladas?
Mole Enchiladas has 140 calories per serving (1 enchilada (250 g)).
How much protein is in Mole Enchiladas?
A serving of Mole Enchiladas contains 6 g of protein.
How many carbs are in Mole Enchiladas?
A serving of Mole Enchiladas has 16 g of carbohydrates, including 1.6 g of sugar.