Mooncake nutrition facts
450calories per 0.5 mooncake (80 g)
Macro breakdown
Protein
6.3 g
6% of calories
Carbs
56.3 g
50% of calories
Fat
22.5 g
45% of calories
Portion calculator
Base serving: 0.5 mooncake (80 g)
Servings
Calories
450
for 1 × 0.5 mooncake
Protein
6.3 g
Carbs
56.3 g
Fat
22.5 g
Fibre
1.9 g
Sugar
42.5 g
Sodium
437.5 mg
Nutrition facts
| Calories | 450 |
| Protein | 6.3 g |
| Carbohydrates | 56.3 g |
| Sugar | 42.5 g |
| Fibre | 1.9 g |
| Fat | 22.5 g |
| Saturated fat | 6.3 g |
| Sodium | 438 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 mooncake (80 g) | 450 | 6.3 g | 56.3 g | 22.5 g | 438 mg |
| Per 100 g | 563 | 7.8 g | 70.3 g | 28.1 g | 547 mg |
Is Mooncake healthy?
Mooncake has 450 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (43 g per serving) — worth keeping an eye on.
- •High in sodium (438 mg per serving).
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Frequently asked
How many calories are in Mooncake?
Mooncake has 450 calories per serving (0.5 mooncake (80 g)).
How much protein is in Mooncake?
A serving of Mooncake contains 6.3 g of protein.
How many carbs are in Mooncake?
A serving of Mooncake has 56.3 g of carbohydrates, including 42.5 g of sugar.