Moutabal nutrition facts
120calories per 1 cup (238 g)
Macro breakdown
Protein
2 g
7% of calories
Carbs
10.1 g
34% of calories
Fat
8 g
60% of calories
Portion calculator
Base serving: 1 cup (238 g)
Servings
Calories
120
for 1 × 1 cup
Protein
2 g
Carbs
10.1 g
Fat
8 g
Fibre
4 g
Sugar
2.9 g
Sodium
250 mg
Nutrition facts
| Calories | 120 |
| Protein | 2 g |
| Carbohydrates | 10.1 g |
| Sugar | 2.9 g |
| Fibre | 4 g |
| Fat | 8 g |
| Saturated fat | 1 g |
| Sodium | 250 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (238 g) | 120 | 2 g | 10.1 g | 8 g | 250 mg |
| Per 100 g | 50 | 0.8 g | 4.2 g | 3.4 g | 105 mg |
Is Moutabal healthy?
Moutabal has 120 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Moutabal?
Moutabal has 120 calories per serving (1 cup (238 g)).
How much protein is in Moutabal?
A serving of Moutabal contains 2 g of protein.
How many carbs are in Moutabal?
A serving of Moutabal has 10.1 g of carbohydrates, including 2.9 g of sugar.