Mushroom Barley Risotto nutrition facts
221calories per 1 cup (235 g)
Macro breakdown
Protein
6.4 g
12% of calories
Carbs
27.7 g
50% of calories
Fat
9.4 g
38% of calories
Portion calculator
Base serving: 1 cup (235 g)
Servings
Calories
221
for 1 × 1 cup
Protein
6.4 g
Carbs
27.7 g
Fat
9.4 g
Fibre
4.3 g
Sugar
1.3 g
Sodium
340.4 mg
Nutrition facts
| Calories | 221 |
| Protein | 6.4 g |
| Carbohydrates | 27.7 g |
| Sugar | 1.3 g |
| Fibre | 4.3 g |
| Fat | 9.4 g |
| Saturated fat | 4 g |
| Sodium | 340 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (235 g) | 221 | 6.4 g | 27.7 g | 9.4 g | 340 mg |
| Per 100 g | 94 | 2.7 g | 11.8 g | 4 g | 145 mg |
Is Mushroom Barley Risotto healthy?
Mushroom Barley Risotto has 221 calories per serving. Here's the quick read:
- •One serving of Mushroom Barley Risotto is 221 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Mushroom Barley Risotto?
Mushroom Barley Risotto has 221 calories per serving (1 cup (235 g)).
How much protein is in Mushroom Barley Risotto?
A serving of Mushroom Barley Risotto contains 6.4 g of protein.
How many carbs are in Mushroom Barley Risotto?
A serving of Mushroom Barley Risotto has 27.7 g of carbohydrates, including 1.3 g of sugar.