Naan nutrition facts
291calories per 1 naan (90 g)
Macro breakdown
Protein
10 g
14% of calories
Carbs
50 g
69% of calories
Fat
5.6 g
17% of calories
Portion calculator
Base serving: 1 naan (90 g)
Servings
Calories
291
for 1 × 1 naan
Protein
10 g
Carbs
50 g
Fat
5.6 g
Fibre
2.2 g
Sugar
2.2 g
Sodium
444.4 mg
Nutrition facts
| Calories | 291 |
| Protein | 10 g |
| Carbohydrates | 50 g |
| Sugar | 2.2 g |
| Fibre | 2.2 g |
| Fat | 5.6 g |
| Saturated fat | 1.3 g |
| Sodium | 444 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 naan (90 g) | 291 | 10 g | 50 g | 5.6 g | 444 mg |
| Per 100 g | 323 | 11.1 g | 55.6 g | 6.2 g | 494 mg |
Is Naan healthy?
Naan has 291 calories per serving. Here's the quick read:
- •High in sodium (444 mg per serving).
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Frequently asked
How many calories are in Naan?
Naan has 291 calories per serving (1 naan (90 g)).
How much protein is in Naan?
A serving of Naan contains 10 g of protein.
How many carbs are in Naan?
A serving of Naan has 50 g of carbohydrates, including 2.2 g of sugar.