Nasi Goreng Ayam nutrition facts
221calories per 5.3 oz (149 g)
Macro breakdown
Protein
8.1 g
15% of calories
Carbs
28.2 g
52% of calories
Fat
8.1 g
33% of calories
Portion calculator
Base serving: 5.3 oz (149 g)
Servings
Calories
221
for 1 × 5.3 oz
Protein
8.1 g
Carbs
28.2 g
Fat
8.1 g
Fibre
1.3 g
Sugar
3.4 g
Sodium
402.7 mg
Nutrition facts
| Calories | 221 |
| Protein | 8.1 g |
| Carbohydrates | 28.2 g |
| Sugar | 3.4 g |
| Fibre | 1.3 g |
| Fat | 8.1 g |
| Saturated fat | 2 g |
| Sodium | 403 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 5.3 oz (149 g) | 221 | 8.1 g | 28.2 g | 8.1 g | 403 mg |
| Per 100 g | 148 | 5.4 g | 18.9 g | 5.4 g | 270 mg |
Is Nasi Goreng Ayam healthy?
Nasi Goreng Ayam has 221 calories per serving. Here's the quick read:
- •One serving of Nasi Goreng Ayam is 221 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Nasi Goreng Ayam?
Nasi Goreng Ayam has 221 calories per serving (5.3 oz (149 g)).
How much protein is in Nasi Goreng Ayam?
A serving of Nasi Goreng Ayam contains 8.1 g of protein.
How many carbs are in Nasi Goreng Ayam?
A serving of Nasi Goreng Ayam has 28.2 g of carbohydrates, including 3.4 g of sugar.