Nasi Kerabu nutrition facts
196calories per 1 plate (450 g)
Macro breakdown
Protein
15 g
30% of calories
Carbs
14.9 g
30% of calories
Fat
8.5 g
39% of calories
Portion calculator
Base serving: 1 plate (450 g)
Servings
Calories
196
for 1 × 1 plate
Protein
15 g
Carbs
14.9 g
Fat
8.5 g
Fibre
2 g
Sugar
0.4 g
Sodium
277.9 mg
Nutrition facts
| Calories | 196 |
| Protein | 15 g |
| Carbohydrates | 14.9 g |
| Sugar | 0.4 g |
| Fibre | 2 g |
| Fat | 8.5 g |
| Saturated fat | 4.8 g |
| Sodium | 278 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (450 g) | 196 | 15 g | 14.9 g | 8.5 g | 278 mg |
| Per 100 g | 44 | 3.3 g | 3.3 g | 1.9 g | 62 mg |
Is Nasi Kerabu healthy?
Nasi Kerabu has 196 calories per serving. Here's the quick read:
- •It's protein-rich — about 15 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Nasi Kerabu?
Nasi Kerabu has 196 calories per serving (1 plate (450 g)).
How much protein is in Nasi Kerabu?
A serving of Nasi Kerabu contains 15 g of protein.
How many carbs are in Nasi Kerabu?
A serving of Nasi Kerabu has 14.9 g of carbohydrates, including 0.4 g of sugar.