Ngoh Hiang nutrition facts
175calories per 1 piece (60 g)
Macro breakdown
Protein
26.8 g
63% of calories
Carbs
4.8 g
11% of calories
Fat
5 g
26% of calories
Portion calculator
Base serving: 1 piece (60 g)
Servings
Calories
175
for 1 × 1 piece
Protein
26.8 g
Carbs
4.8 g
Fat
5 g
Fibre
1.7 g
Sugar
1.7 g
Sodium
573.3 mg
Nutrition facts
| Calories | 175 |
| Protein | 26.8 g |
| Carbohydrates | 4.8 g |
| Sugar | 1.7 g |
| Fibre | 1.7 g |
| Fat | 5 g |
| Saturated fat | 1.2 g |
| Sodium | 573 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (60 g) | 175 | 26.8 g | 4.8 g | 5 g | 573 mg |
| Per 100 g | 292 | 44.7 g | 8.1 g | 8.3 g | 956 mg |
Is Ngoh Hiang healthy?
Ngoh Hiang has 175 calories per serving. Here's the quick read:
- •It's protein-rich — about 27 g of protein per serving.
- •High in sodium (573 mg per serving).
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Frequently asked
How many calories are in Ngoh Hiang?
Ngoh Hiang has 175 calories per serving (1 piece (60 g)).
How much protein is in Ngoh Hiang?
A serving of Ngoh Hiang contains 26.8 g of protein.
How many carbs are in Ngoh Hiang?
A serving of Ngoh Hiang has 4.8 g of carbohydrates, including 1.7 g of sugar.