Nicoise Salad with Tuna nutrition facts
114calories per 1 plate (400 g)
Macro breakdown
Protein
7 g
25% of calories
Carbs
1.8 g
6% of calories
Fat
8.8 g
69% of calories
Portion calculator
Base serving: 1 plate (400 g)
Servings
Calories
114
for 1 × 1 plate
Protein
7 g
Carbs
1.8 g
Fat
8.8 g
Fibre
0.8 g
Sugar
1 g
Sodium
225 mg
Nutrition facts
| Calories | 114 |
| Protein | 7 g |
| Carbohydrates | 1.8 g |
| Sugar | 1 g |
| Fibre | 0.8 g |
| Fat | 8.8 g |
| Saturated fat | 1.5 g |
| Sodium | 225 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (400 g) | 114 | 7 g | 1.8 g | 8.8 g | 225 mg |
| Per 100 g | 28 | 1.8 g | 0.4 g | 2.2 g | 56 mg |
Is Nicoise Salad with Tuna healthy?
Nicoise Salad with Tuna has 114 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Nicoise Salad with Tuna?
Nicoise Salad with Tuna has 114 calories per serving (1 plate (400 g)).
How much protein is in Nicoise Salad with Tuna?
A serving of Nicoise Salad with Tuna contains 7 g of protein.
How many carbs are in Nicoise Salad with Tuna?
A serving of Nicoise Salad with Tuna has 1.8 g of carbohydrates, including 1 g of sugar.