Niku Udon nutrition facts
93calories per 1 bowl (460 g)
Macro breakdown
Protein
3.8 g
17% of calories
Carbs
14.4 g
64% of calories
Fat
1.9 g
19% of calories
Portion calculator
Base serving: 1 bowl (460 g)
Servings
Calories
93
for 1 × 1 bowl
Protein
3.8 g
Carbs
14.4 g
Fat
1.9 g
Fibre
0.4 g
Sugar
1.1 g
Sodium
202.2 mg
Nutrition facts
| Calories | 93 |
| Protein | 3.8 g |
| Carbohydrates | 14.4 g |
| Sugar | 1.1 g |
| Fibre | 0.4 g |
| Fat | 1.9 g |
| Saturated fat | 0.7 g |
| Sodium | 202 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (460 g) | 93 | 3.8 g | 14.4 g | 1.9 g | 202 mg |
| Per 100 g | 20 | 0.8 g | 3.1 g | 0.4 g | 44 mg |
Is Niku Udon healthy?
Niku Udon has 93 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Niku Udon?
Niku Udon has 93 calories per serving (1 bowl (460 g)).
How much protein is in Niku Udon?
A serving of Niku Udon contains 3.8 g of protein.
How many carbs are in Niku Udon?
A serving of Niku Udon has 14.4 g of carbohydrates, including 1.1 g of sugar.