Nkwobi nutrition facts
267calories per 1 bowl (150 g)
Macro breakdown
Protein
13.3 g
20% of calories
Carbs
8 g
12% of calories
Fat
20 g
68% of calories
Portion calculator
Base serving: 1 bowl (150 g)
Servings
Calories
267
for 1 × 1 bowl
Protein
13.3 g
Carbs
8 g
Fat
20 g
Fibre
1.3 g
Sugar
1.3 g
Sodium
266.7 mg
Nutrition facts
| Calories | 267 |
| Protein | 13.3 g |
| Carbohydrates | 8 g |
| Sugar | 1.3 g |
| Fibre | 1.3 g |
| Fat | 20 g |
| Saturated fat | 10 g |
| Sodium | 267 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (150 g) | 267 | 13.3 g | 8 g | 20 g | 267 mg |
| Per 100 g | 178 | 8.9 g | 5.3 g | 13.3 g | 178 mg |
Is Nkwobi healthy?
Nkwobi has 267 calories per serving. Here's the quick read:
- •One serving of Nkwobi is 267 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Nkwobi?
Nkwobi has 267 calories per serving (1 bowl (150 g)).
How much protein is in Nkwobi?
A serving of Nkwobi contains 13.3 g of protein.
How many carbs are in Nkwobi?
A serving of Nkwobi has 8 g of carbohydrates, including 1.3 g of sugar.