Noodles nutrition facts
167calories per 1 plate (300 g)
Macro breakdown
Protein
8 g
20% of calories
Carbs
23.3 g
58% of calories
Fat
4 g
22% of calories
Portion calculator
Base serving: 1 plate (300 g)
Servings
Calories
167
for 1 × 1 plate
Protein
8 g
Carbs
23.3 g
Fat
4 g
Fibre
1.2 g
Sugar
1.7 g
Sodium
333.3 mg
Nutrition facts
| Calories | 167 |
| Protein | 8 g |
| Carbohydrates | 23.3 g |
| Sugar | 1.7 g |
| Fibre | 1.2 g |
| Fat | 4 g |
| Saturated fat | 1.2 g |
| Sodium | 333 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (300 g) | 167 | 8 g | 23.3 g | 4 g | 333 mg |
| Per 100 g | 56 | 2.7 g | 7.8 g | 1.3 g | 111 mg |
Is Noodles healthy?
Noodles has 167 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Noodles?
Noodles has 167 calories per serving (1 plate (300 g)).
How much protein is in Noodles?
A serving of Noodles contains 8 g of protein.
How many carbs are in Noodles?
A serving of Noodles has 23.3 g of carbohydrates, including 1.7 g of sugar.