Nsala Soup with Fish nutrition facts
585calories per 1 bowl (300 g)
Macro breakdown
Protein
30.9 g
21% of calories
Carbs
2.9 g
2% of calories
Fat
50 g
77% of calories
Portion calculator
Base serving: 1 bowl (300 g)
Servings
Calories
585
for 1 × 1 bowl
Protein
30.9 g
Carbs
2.9 g
Fat
50 g
Fibre
1.7 g
Sugar
1.1 g
Sodium
266.7 mg
Nutrition facts
| Calories | 585 |
| Protein | 30.9 g |
| Carbohydrates | 2.9 g |
| Sugar | 1.1 g |
| Fibre | 1.7 g |
| Fat | 50 g |
| Saturated fat | 16.7 g |
| Sodium | 267 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (300 g) | 585 | 30.9 g | 2.9 g | 50 g | 267 mg |
| Per 100 g | 195 | 10.3 g | 1 g | 16.7 g | 89 mg |
Is Nsala Soup with Fish healthy?
Nsala Soup with Fish has 585 calories per serving. Here's the quick read:
- •One serving of Nsala Soup with Fish is 585 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Nsala Soup with Fish?
Nsala Soup with Fish has 585 calories per serving (1 bowl (300 g)).
How much protein is in Nsala Soup with Fish?
A serving of Nsala Soup with Fish contains 30.9 g of protein.
How many carbs are in Nsala Soup with Fish?
A serving of Nsala Soup with Fish has 2.9 g of carbohydrates, including 1.1 g of sugar.