Nutella nutrition facts
541calories per 2 tbsp (37 g)
Macro breakdown
Protein
5.4 g
4% of calories
Carbs
56.8 g
42% of calories
Fat
32.4 g
54% of calories
Portion calculator
Base serving: 2 tbsp (37 g)
Servings
Calories
541
for 1 × 2 tbsp
Protein
5.4 g
Carbs
56.8 g
Fat
32.4 g
Fibre
0 g
Sugar
56.8 g
Sodium
40.5 mg
Nutrition facts
| Calories | 541 |
| Protein | 5.4 g |
| Carbohydrates | 56.8 g |
| Sugar | 56.8 g |
| Fibre | 0 g |
| Fat | 32.4 g |
| Saturated fat | 10.8 g |
| Sodium | 41 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 tbsp (37 g) | 541 | 5.4 g | 56.8 g | 32.4 g | 41 mg |
| Per 100 g | 1,461 | 14.6 g | 153.4 g | 87.7 g | 110 mg |
Is Nutella healthy?
Nutella has 541 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (57 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Nutella?
Nutella has 541 calories per serving (2 tbsp (37 g)).
How much protein is in Nutella?
A serving of Nutella contains 5.4 g of protein.
How many carbs are in Nutella?
A serving of Nutella has 56.8 g of carbohydrates, including 56.8 g of sugar.