Oatmeal with Brown Sugar nutrition facts
140calories per 1 bowl (250 g)
Macro breakdown
Protein
2.8 g
9% of calories
Carbs
22 g
69% of calories
Fat
3.2 g
23% of calories
Portion calculator
Base serving: 1 bowl (250 g)
Servings
Calories
140
for 1 × 1 bowl
Protein
2.8 g
Carbs
22 g
Fat
3.2 g
Fibre
2 g
Sugar
6 g
Sodium
80 mg
Nutrition facts
| Calories | 140 |
| Protein | 2.8 g |
| Carbohydrates | 22 g |
| Sugar | 6 g |
| Fibre | 2 g |
| Fat | 3.2 g |
| Saturated fat | 1.4 g |
| Sodium | 80 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (250 g) | 140 | 2.8 g | 22 g | 3.2 g | 80 mg |
| Per 100 g | 56 | 1.1 g | 8.8 g | 1.3 g | 32 mg |
Is Oatmeal with Brown Sugar healthy?
Oatmeal with Brown Sugar has 140 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Oatmeal with Brown Sugar?
Oatmeal with Brown Sugar has 140 calories per serving (1 bowl (250 g)).
How much protein is in Oatmeal with Brown Sugar?
A serving of Oatmeal with Brown Sugar contains 2.8 g of protein.
How many carbs are in Oatmeal with Brown Sugar?
A serving of Oatmeal with Brown Sugar has 22 g of carbohydrates, including 6 g of sugar.