Octopus Poke Bowl nutrition facts
165calories per 1.5 oz (42.5 g)
Macro breakdown
Protein
29.4 g
46% of calories
Carbs
29.4 g
46% of calories
Fat
2.1 g
7% of calories
Portion calculator
Base serving: 1.5 oz (42.5 g)
Servings
Calories
165
for 1 × 1.5 oz
Protein
29.4 g
Carbs
29.4 g
Fat
2.1 g
Fibre
2.4 g
Sugar
4.7 g
Sodium
461.2 mg
Nutrition facts
| Calories | 165 |
| Protein | 29.4 g |
| Carbohydrates | 29.4 g |
| Sugar | 4.7 g |
| Fibre | 2.4 g |
| Fat | 2.1 g |
| Saturated fat | 0.5 g |
| Sodium | 461 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1.5 oz (42.5 g) | 165 | 29.4 g | 29.4 g | 2.1 g | 461 mg |
| Per 100 g | 388 | 69.2 g | 69.2 g | 5 g | 1,085 mg |
Is Octopus Poke Bowl healthy?
Octopus Poke Bowl has 165 calories per serving. Here's the quick read:
- •It's protein-rich — about 29 g of protein per serving.
- •Calorie-dense, so portion size matters.
- •High in sodium (461 mg per serving).
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Frequently asked
How many calories are in Octopus Poke Bowl?
Octopus Poke Bowl has 165 calories per serving (1.5 oz (42.5 g)).
How much protein is in Octopus Poke Bowl?
A serving of Octopus Poke Bowl contains 29.4 g of protein.
How many carbs are in Octopus Poke Bowl?
A serving of Octopus Poke Bowl has 29.4 g of carbohydrates, including 4.7 g of sugar.