Ojakhuri nutrition facts
86calories per 1 plate (350 g)
Macro breakdown
Protein
5.7 g
27% of calories
Carbs
5.7 g
27% of calories
Fat
4.3 g
46% of calories
Portion calculator
Base serving: 1 plate (350 g)
Servings
Calories
86
for 1 × 1 plate
Protein
5.7 g
Carbs
5.7 g
Fat
4.3 g
Fibre
1 g
Sugar
1.1 g
Sodium
171.4 mg
Nutrition facts
| Calories | 86 |
| Protein | 5.7 g |
| Carbohydrates | 5.7 g |
| Sugar | 1.1 g |
| Fibre | 1 g |
| Fat | 4.3 g |
| Saturated fat | 1.6 g |
| Sodium | 171 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 plate (350 g) | 86 | 5.7 g | 5.7 g | 4.3 g | 171 mg |
| Per 100 g | 24 | 1.6 g | 1.6 g | 1.2 g | 49 mg |
Is Ojakhuri healthy?
Ojakhuri has 86 calories per serving. Here's the quick read:
- •It's protein-rich — about 6 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Ojakhuri?
Ojakhuri has 86 calories per serving (1 plate (350 g)).
How much protein is in Ojakhuri?
A serving of Ojakhuri contains 5.7 g of protein.
How many carbs are in Ojakhuri?
A serving of Ojakhuri has 5.7 g of carbohydrates, including 1.1 g of sugar.