Olivier Salad nutrition facts
116calories per 1 cup (250 g)
Macro breakdown
Protein
6 g
19% of calories
Carbs
10.8 g
34% of calories
Fat
6.8 g
48% of calories
Portion calculator
Base serving: 1 cup (250 g)
Servings
Calories
116
for 1 × 1 cup
Protein
6 g
Carbs
10.8 g
Fat
6.8 g
Fibre
4 g
Sugar
1.2 g
Sodium
228 mg
Nutrition facts
| Calories | 116 |
| Protein | 6 g |
| Carbohydrates | 10.8 g |
| Sugar | 1.2 g |
| Fibre | 4 g |
| Fat | 6.8 g |
| Saturated fat | 1.8 g |
| Sodium | 228 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cup (250 g) | 116 | 6 g | 10.8 g | 6.8 g | 228 mg |
| Per 100 g | 46 | 2.4 g | 4.3 g | 2.7 g | 91 mg |
Is Olivier Salad healthy?
Olivier Salad has 116 calories per serving. Here's the quick read:
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Olivier Salad?
Olivier Salad has 116 calories per serving (1 cup (250 g)).
How much protein is in Olivier Salad?
A serving of Olivier Salad contains 6 g of protein.
How many carbs are in Olivier Salad?
A serving of Olivier Salad has 10.8 g of carbohydrates, including 1.2 g of sugar.