Oxtail Stew nutrition facts
255calories per 1 bowl (500 g)
Macro breakdown
Protein
23.6 g
37% of calories
Carbs
18 g
28% of calories
Fat
9.8 g
35% of calories
Portion calculator
Base serving: 1 bowl (500 g)
Servings
Calories
255
for 1 × 1 bowl
Protein
23.6 g
Carbs
18 g
Fat
9.8 g
Fibre
1.6 g
Sugar
1.6 g
Sodium
240 mg
Nutrition facts
| Calories | 255 |
| Protein | 23.6 g |
| Carbohydrates | 18 g |
| Sugar | 1.6 g |
| Fibre | 1.6 g |
| Fat | 9.8 g |
| Saturated fat | 4.4 g |
| Sodium | 240 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 bowl (500 g) | 255 | 23.6 g | 18 g | 9.8 g | 240 mg |
| Per 100 g | 51 | 4.7 g | 3.6 g | 2 g | 48 mg |
Is Oxtail Stew healthy?
Oxtail Stew has 255 calories per serving. Here's the quick read:
- •It's protein-rich — about 24 g of protein per serving.
- •Relatively low in calories for its weight.
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Frequently asked
How many calories are in Oxtail Stew?
Oxtail Stew has 255 calories per serving (1 bowl (500 g)).
How much protein is in Oxtail Stew?
A serving of Oxtail Stew contains 23.6 g of protein.
How many carbs are in Oxtail Stew?
A serving of Oxtail Stew has 18 g of carbohydrates, including 1.6 g of sugar.